Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour.
Nutrient | Amount and Unit | Percentage |
Water
|
43.96 g
|
43.96%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1385 kJ
|
|
Protein
|
27.79 g
|
27.79%
|
Total lipid (fat)
|
20.74 g
|
20.74%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
6.5 g
|
6.5%
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.62 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
166 mg
|
0.17%
|
Potassium, K
|
226 mg
|
0.23%
|
Sodium, Na
|
90 mg
|
0.09%
|
Zinc, Zn
|
2.47 mg
|
|
Copper, Cu
|
0.091 mg
|
|
Manganese, Mn
|
0.05 mg
|
|
Selenium, Se
|
23.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.107 mg
|
|
Riboflavin
|
0.236 mg
|
|
Niacin
|
7.297 mg
|
0.01%
|
Pantothenic acid
|
1.093 mg
|
|
Vitamin B-6
|
0.3 mg
|
|
Folate, total
|
15 µg
|
|
Folic acid
|
7 µg
|
|
Folate, food
|
8 µg
|
|
Folate, DFE
|
20 µg
|
|
Vitamin B-12
|
0.28 µg
|
|
Vitamin A, RAE
|
37 µg
|
|
Retinol
|
37 µg
|
|
Vitamin A, IU
|
123 IU
|
|
Fatty acids, total saturated
|
5.61 g
|
5.61%
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.14 g
|
0.14%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.9 g
|
3.9%
|
18:0 octadecanoic, stearic fatty acid
|
1.39 g
|
1.39%
|
Fatty acids, total monounsaturated
|
8.18 g
|
8.18%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.9 g
|
0.9%
|
18:1 undifferentiated
|
7.05 g
|
7.05%
|
20:1 eicosenoic, gadoleic
|
0.14 g
|
0.14%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.81 g
|
4.81%
|
18:2 undifferentiated
|
4.21 g
|
4.21%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.17 g
|
0.17%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.07 g
|
0.07%
|
Cholesterol
|
89 mg
|
0.09%
|
Tryptophan
|
0.314 g
|
0.31%
|
Threonine
|
1.142 g
|
1.14%
|
Isoleucine
|
1.39 g
|
1.39%
|
Leucine
|
2.032 g
|
2.03%
|
Lysine
|
2.221 g
|
2.22%
|
Methionine
|
0.735 g
|
0.74%
|
Cystine
|
0.378 g
|
0.38%
|
Phenylalanine
|
1.097 g
|
1.10%
|
Tyrosine
|
0.899 g
|
0.90%
|
Valine
|
1.352 g
|
1.35%
|
Arginine
|
1.715 g
|
1.72%
|
Histidine
|
0.815 g
|
0.82%
|
Alanine
|
1.586 g
|
1.59%
|
Aspartic acid
|
2.438 g
|
2.44%
|
Glutamic acid
|
4.284 g
|
4.28%
|
Glycine
|
1.725 g
|
1.72%
|
Proline
|
1.393 g
|
1.39%
|
Serine
|
0.997 g
|
1.00%
|